The role of the mattress is to support your weight as you sleep in a way that is kind to your body and soft on your joints. In most cases, sprung mattresses are better than sleeping on a hard surface like a floor, but their properties make them less effective than other types of mattress for ensuring sleep quality. Memory foam has risen to become the only credible contender for the default mattress crown, and now many individuals are choosing to go memory foam and they’re never looking back.
For those that make the switch, a large part of their motivation lies in ensuring that they feel more supported as they sleep. But does memory foam achieve this objective, and what can it offer in terms of support compared to more standard mattress models?
Why Memory Foam?
Memory foam is often regarded as the best possible material for a mattress, and not without good reason. Memory foam mattresses distribute weight in a way that is much softer on your joints, neck and back, and the collapsing structure of the material means that you actively sink in to the foam as you sleep. This compares to sleeping on top of a sprung mattress, which can cause pain and leave you feeling cheated out of the sleep you deserve. After all, while springs provide bounciness, they do nothing for supporting the shape of the body.
Memory foam’s dense structure makes it ideal for sleeping, and in a contest against sprung mattresses there is only one clear winner. But why does memory foam provide better levels of support, and what can this mean?
Because there are no springs pushing against your body weight, there are no obvious points of stress caused by a memory foam mattress. In fact, the memory foam spreads underneath your weight to provide deep support to the back and neck muscles, which prevent you from waking up and feeling stiff or uncomfortable as a result.
Support is a main part of the reason that memory foam is so popular, and even if it’s not something you’re conscious of at the moment having the right support in place can make a significant difference to the comfort and quality of your sleep.
Less Pain and a Better Sleep
One of the key reasons for choosing memory foam is that it eliminates pain and morning aches. While this comes as a massive relief to many that upgrade their mattresses, there are also millions more that are simply unaware of the damage their mattress is doing. By making the upgrade to a high quality, dense memory foam mattress, you can ensure you get a pain-free, stress-free sleep each and every night.
Memory foam mattresses are becoming increasingly popular, and for good reason.