Memory foam is the ideal material for improving the quality of your sleep. Designed to absorb and spread weight more evenly as you relax, memory foam was originally created for use in missions to space. Today, it forms the basis of a whole sector of the mattress market, and those that are serious about guaranteeing the quality of their sleep should think about whether memory foam might be the best solution for them. A much more comfortable, durable material for a mattress, memory foam beats traditional sprung mattresses hands down on a number of key criteria.

Not only is memory foam an investment in your sleep, but it’s also critical to make sure you get the right mattress for you in order to feel the full effects. But what is memory foam so great, and which mattress type is most suitable for you?

Memory foam is designed to help improve the quality of your sleep, and it does this in two main ways. Firstly, sleep quality is dependent on comfort and how relaxed your body feels as it rests. Memory foam is specifically designed to be more comfortable, and by moulding around the body shape to provide the closest possible support it can achieve this more favourable comparison.

Because memory foam totally absorbs the weight of the body, it feels like you are sleeping in the foam rather than on top of the mattress, which in turn is much more comfortable feeling – especially for anyone with back problems or stiffness in the morning.

Foam compares favourably on a number of key counts against springs, which can leave you feeling awkward and uncomfortable. With memory foam, it is designed to support your weight and more even distribute your body as you sleep, for the utmost protection of joints and muscles. And because memory foam is softer (if not considerably denser than sprung mattresses), this provides the best possible effect for those looking for a better night’s sleep.

Springs on the other hand are much less comfortable and much more awkward to lie on, and as a result many people find memory foam to be much more suitable for their needs.

Finding the right mattress for you is a question of understanding what is available and how best it can fit your requirements. Different people have different preferences when it comes to how they like to sleep and the types of bedding they like to use. While memory foam will almost always be more beneficial than an alternative design, you still need to make sure that the mattress you are choosing represents what you’re looking for most closely. Size and density are amongst two of the most crucial issues here, along with the quality of the manufacture which will determine just how long a life your mattress will enjoy, and the length of an improved sleep you will be able to take from it.